Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic

Ana Poblette

Holbox Island

Summary

With a rich background spanning meditation teaching, high school administration, and creative design, I've honed skills in compassionate communication and mindfulness techniques. At Liceo Freinet A.C., I significantly enhanced student well-being, resilience and academic performance through mindfulness and meditation. My adaptability and proficiency in Adobe Creative Suite drive visually appealing projects, demonstrating a commitment to professional excellence and continuous learning.

Overview

27
27
years of professional experience

Work History

Meditation Teacher, Guide

Owner Meditation Center
04.2022 - Current

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  • Provided feedback, guidance and support to students on participation and performance.
  • Met needs of different students by adapting teaching materials and methods.
  • Monitored student progress and provided individualized instruction to meet student needs and goals.
  • Helped students manage acute and chronic pain with Mindfulness and Vipassana techniques.
  • Created interactive activities to engage students and maximize learning.
  • Organized activities to promote learning and increase student enjoyment.
  • Supported students in identifying, setting and achieving personal goals.
  • Collaborated with colleagues to share ideas and resources to enhance student experience and success.
  • Conducted classes and workshops for students on special topics of interest.
  • Helped clients set and achieve health and wellness goals.
  • Developed customized lesson plans tailored to individual students'' needs and learning styles as they relate to meditation practice.
  • Improved overall class focus and concentration through regular guided meditation sessions.
  • Fostered a supportive learning environment by promoting self-awareness, empathy, and compassion among students.
  • Implemented creative approaches to mindful learning, incorporating art, music, movement, and other sensory experiences into lessons.
  • Reduced student stress levels by teaching effective breathing exercises and relaxation methods.
  • Skilled at working independently and collaboratively in a team environment.
  • Passionate about learning and committed to continual improvement.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Guided groups of up to 25 people on scheduled tours.
  • Demonstrated strong organizational and time management skills while managing multiple projects.
  • Proved successful working within tight deadlines and a fast-paced environment.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Paid attention to detail while completing assignments.
  • Organized and detail-oriented with a strong work ethic.

High School Principal

Liceo Freinet A.C.
08.2017 - 06.2021
  • Coordinated college and career readiness initiatives, equipping students with the knowledge and skills necessary to pursue their post-secondary goals.
  • Implemented data-driven decision-making practices to inform instructional strategies and improve student outcomes.
  • Evaluated teacher performance regularly to provide constructive feedback for continuous improvement in instruction quality.
  • Established strong relationships with community organizations to enhance student learning opportunities outside the classroom.
  • Collaborated with district leaders to align curriculum goals and strategies across all schools.
  • Fostered a positive school culture by promoting collaboration among faculty, staff, students, and parents.
  • Enhanced teacher effectiveness through regular professional development workshops and training sessions.
  • Researched and incorporated new educational trends and instructional strategies to optimize education effectiveness.
  • Cultivated positive relationships between community members, school students, and teachers.
  • Performed classroom evaluations to assess teacher strategies and effectiveness.
  • Trained teachers on effective teaching techniques, classroom management strategies, and behavior modification.
  • Communicated with parents to encourage active parental participation in education.
  • Counseled students about rules and policies during school assemblies.
  • Kept school in full compliance with established policies, legal requirements and student safety standards.
  • Facilitated collaboration between departments to develop interdisciplinary curricula for a more holistic educational experience.
  • Oversaw the development of extracurricular programs that enhanced student life beyond the classroom setting.
  • Promoted character education programs that instilled values of respect, responsibility, integrity, empathy, perseverance among students.
  • Self-motivated, with a strong sense of personal responsibility.
  • Skilled at working independently and collaboratively in a team environment.
  • Proven ability to learn quickly and adapt to new situations.
  • Excellent communication skills, both verbal and written.
  • Demonstrated respect, friendliness and willingness to help wherever needed.

Meditation Teacher in High School

Liceo Freinet A.C.
08.2007 - 05.2021
  • Provided feedback, guidance and support to students on participation and performance.
  • Monitored student progress and provided individualized instruction to meet student needs and goals.
  • Assisted school administration in developing a comprehensive wellness program that included meditation and mindfulness practices.
  • Designed and led professional development workshops for educators on the benefits of incorporating mindfulness into their teaching practices.
  • Evaluated the effectiveness of meditation programs by monitoring student progress, engagement, and feedback.
  • Trained fellow educators in the implementation of mindfulness practices within their classrooms to enhance overall school climate.
  • Established a safe space within the school where students could practice meditation independently or seek guidance from trained staff members.
  • Collaborated with colleagues to integrate mindfulness practices into various subject areas and curricula.
  • Fostered a supportive learning environment by promoting self-awareness, empathy, and compassion among students.
  • Organized extracurricular activities such as meditation clubs and yoga classes to further support student wellbeing.
  • Engaged parents in supporting their children''s mindfulness journeys through regular communication and resources for home practice.
  • Promoted mental health awareness through educational workshops on stress management, emotional intelligence, and self-care techniques.
  • Increased student resilience by teaching coping strategies for managing emotions and challenging situations.
  • Excellent communication skills, both verbal and written.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Passionate about learning and committed to continual improvement.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Organized and detail-oriented with a strong work ethic.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Learned and adapted quickly to new technology and software applications.
  • Demonstrated strong organizational and time management skills while managing multiple projects.
  • Collaborated with colleagues to share ideas and resources to enhance student experience and success.
  • Helped students meet course goals by establishing clear objectives for lessons, units and projects.
  • Worked closely with students and parents to increase positive feedback from parents and boost overall student success.
  • Assisted students in developing self-advocacy and support skills.
  • Worked with fellow teachers to devise and implement support plans to help students excel.
  • Advised students on selecting and developing effective study habits for self-enrichment topics.
  • Implemented creative approaches to mindful learning, incorporating art, music, movement, and other sensory experiences into lessons.
  • Prepared students for successful transitions between grade levels by instilling meditation techniques to manage anxiety and stress.
  • Enhanced student mindfulness by incorporating meditation techniques into daily classroom routines.

Photographer and Graphic Designer

Photo Studio Owner
08.2002 - 05.2017
  • Digitally edited photos to enhance appearance.
  • Scheduled and booked locations for photo shoots, working collaboratively with clients and contacts.
  • Edited, toned, captioned, and uploaded photographs for publication.
  • Optimized workflow efficiency by implementing photo editing software tools like Lightroom and Photoshop.
  • Delivered high-quality images under tight deadlines, demonstrating strong time management skills.
  • Photographed high-quality images for various print and digital projects.
  • Utilized natural and artificial lighting to capture desired images and maintain quality.
  • Served a diverse range of industries, including weddings, corporate events, fashion shoots, and family portraits.
  • Collaborated with graphic designers to create visually cohesive marketing materials.
  • Self-motivated, with a strong sense of personal responsibility.
  • Proven ability to learn quickly and adapt to new situations.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Created original artwork for range of print, web and video projects.
  • Created logos, illustrations and typography for various organizations.
  • Developed creative design for print materials, brochures, banners, and signs.
  • Utilized Adobe Creative Suite and Microsoft Office Suite to develop creative designs.
  • Collaborated with other designers to create visually appealing graphics for range of print and digital media.
  • Paid attention to detail while completing assignments.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.

Graphic Designer and Digital Retoucher

Camasco Camera Expert
09.1997 - 05.2002
  • Created original artwork for range of print, web and video projects.
  • Conceptualized creative designs for print materials, banners, and signs.
  • Improved client satisfaction by creating visually appealing and impactful graphic designs for various marketing materials.
  • Created logos, illustrations and typography for the company.
  • Managed multiple projects simultaneously, ensuring timely completion of deliverables while maintaining high-quality standards.
  • Collaborated with other designers to create visually appealing graphics for range of print and digital media.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Passionate about learning and committed to continual improvement.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Enhanced image quality by skillfully utilizing Adobe Photoshop for retouching and color correction tasks.
  • Managed color correction for print and digital media, preserving artistic intent and integrity of original photographs.

Education

Diploma - Cognitive Psychology

Universidad De Xalapa
Xalapa, Veracruz, Mexico
05.2019

Bachelor of Design - Design And Visual Communications

Universidad De Monterrey
Monterrey, Nuevo León, Mexico
12.1994

Skills

  • Compassionate communication
  • Mindfulness Techniques
  • Relaxation Techniques
  • Online Teaching
  • Body awareness
  • Breathing Exercises
  • Personal Meditation Practice
  • Deep listening
  • Attention to Detail
  • Classroom Management
  • Creative Thinking
  • Adaptability and Flexibility
  • Conflict Resolution
  • Professionalism

Languages

Spanish
Bilingual or Proficient (C2)
French
Advanced (C1)
English
Advanced (C1)

Timeline

Meditation Teacher, Guide

Owner Meditation Center
04.2022 - Current

High School Principal

Liceo Freinet A.C.
08.2017 - 06.2021

Meditation Teacher in High School

Liceo Freinet A.C.
08.2007 - 05.2021

Photographer and Graphic Designer

Photo Studio Owner
08.2002 - 05.2017

Graphic Designer and Digital Retoucher

Camasco Camera Expert
09.1997 - 05.2002

Diploma - Cognitive Psychology

Universidad De Xalapa

Bachelor of Design - Design And Visual Communications

Universidad De Monterrey
Ana Poblette