Uncertified Coach. Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Knowledge through experience and working with different coaches in Queretaro and Michoacan. Basic anatomy, physiology, and biomechanics knowledge from university classes and seminars. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Group and Individual Coaching
Progress Evaluations
Skill-Building Abilities
Rapport Building
Lesson Planning
Goal Setting
Skills Development
Learning Techniques
Public Speaking