Irma Alvarez Paredes
Pilates Teacher
Zapopan,Jalisco
Summary
11 Years of experience teaching Pilates
Overview
11
11
years of professional experience
Work History
Pilates Teacher
Irma Alvarez Pilates Studio
06.2016 - Current
- I have my own Pilates Studio since 2016
- Studies in Classical Ballet for 14 years
- Classical Ballet Teacher for 5 years
- I learned Pilates in 2008
- Pilates Teacher since 2013
- Fostered an inclusive environment within each class setting catering to diverse abilities, ages, and experience levels.
- Maintained up-to-date knowledge of Pilates industry trends, incorporating innovative methods into session plans for a well-rounded client experience.
- Educated clients on the principles of Pilates, fostering a deeper understanding of the mind-body connection for improved practice adherence.
- Maintained a safe and clean studio environment, ensuring proper equipment setup and storage procedures were followed at all times.
- Open to collaborated with fellow instructors to share best practices, refining teaching techniques for optimal results across classes.
- Demonstrated proper form and technique to prevent injury.
- Implemented new and creative exercise routines to keep participants motivated.
Swimming Teacher
My Own Swimming School for 6 Years
04.2003 - 10.2009
- Swimming and Aqua Aerobics Teacher for 6 years
- National Champion in Artistic Swimming at 12 years old
Education
18 Hours of Classical Pilates Workshop - Jean Claude Nelson, Director of Blue Bird Pilates in Munich, Germany
Iron Pilates
02.2022 - 02.2022
4 Hours Reformer Workshop - By Inelia García, Directora The Pilates Studio in Brasil
True Pilates México
01.2017 - 01.2017
4 Hours Mat Workshop - By Inelia García, Directora The Pilates Studio in Brasil
True Pilates México
01.2017 - 01.2017
Teacher Yoga Certificate - Florencia Sánchez, Directora de Crea Hoy
CREA HOY
01.2015 - 01.2016
The Resistance Principle - By Alycea Ungaro
PILATES METHOD ALLIANCE
01.2015 - 01.2015
Classical Pilates Teacher Training Program - By Elena Bartley, Directora de Pilates Center of Las Vegas
PILATES CENTER OF LAS VEGAS
08.2013 - 08.2013
2 Days workshop - By Mari Winsor
TRUE PILATES MEXICO
12.2013 - 12.2013
Skills
Balance and Coordination Development
Active listening abilities
Professionalism and Ethics
Relaxation and Stress Reduction Techniques
Mind-Body Connection Awareness
Reformer Pilates Proficiency
Mat Pilates Expertise
Wunda Chair Expertise
Spine Corrector Expertise
Foam Roller Expertise
Pilates Big and Small Ball Expertise
Barrel Expertise
Magic Circle Expertise
Group Class Instruction
Body Alignment Principles
Individualized Program Design
Stretching and Flexibility Training
Flexible and Adaptable
Group and individual instruction
Timeline
18 Hours of Classical Pilates Workshop - Jean Claude Nelson, Director of Blue Bird Pilates in Munich, Germany
Iron Pilates
02.2022 - 02.2022
4 Hours Reformer Workshop - By Inelia García, Directora The Pilates Studio in Brasil
True Pilates México
01.2017 - 01.2017
4 Hours Mat Workshop - By Inelia García, Directora The Pilates Studio in Brasil
True Pilates México
01.2017 - 01.2017
Pilates Teacher
Irma Alvarez Pilates Studio
06.2016 - Current
Teacher Yoga Certificate - Florencia Sánchez, Directora de Crea Hoy
CREA HOY
01.2015 - 01.2016
The Resistance Principle - By Alycea Ungaro
PILATES METHOD ALLIANCE
01.2015 - 01.2015
2 Days workshop - By Mari Winsor
TRUE PILATES MEXICO
12.2013 - 12.2013
Classical Pilates Teacher Training Program - By Elena Bartley, Directora de Pilates Center of Las Vegas
PILATES CENTER OF LAS VEGAS
08.2013 - 08.2013
Swimming Teacher
My Own Swimming School for 6 Years
04.2003 - 10.2009