Isela Zamora
San Diego CA
Summary
Passionate Certified Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. I have been training 15 years to create a better version of myself every day.
Overview
4
4
years of professional experience
Work History
Personal Trainer Shadow
Mike Deibler
Carlsbad
01.2024 - 06.2024
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
Sales Associate
Bargain zone
San Ysidro
10.2020 - 03.2023
- Processed transactions using a point-of-sale system.
- Provided accurate information about products, prices and services.
- Maintained cleanliness of store environment including floors, windows, displays.
- Restocked shelves as needed to ensure sufficient inventory levels.
- Organized stockroom shelves according to size, color or style.
- Assisted customers with product selection, sizing and styling.
- Engaged customers in friendly, professional dialogue to determine needs.
Education
Personal Fitness Trainer Certificate - Sport Science
San Diego Miramar College
06.2024
CPR/ First-Aid Certification -
National CPR Foundation.
12-2023
Skills
- Injury prevention techniques
- Client Coaching
- Technique and equipment usage expert
- Motivational
- Exercise program design
- Fitness program development
- Strength training
- Knowledge of human anatomy
- Body composition analysis
- Leadership skills
Languages
Spanish
Proficient
C2
English
Advanced
C1
Timeline
Personal Trainer Shadow
Mike Deibler
01.2024 - 06.2024
Sales Associate
Bargain zone
10.2020 - 03.2023
Personal Fitness Trainer Certificate - Sport Science
San Diego Miramar College
CPR/ First-Aid Certification -
National CPR Foundation.