
Certified Personal Trainer offers 20+ years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
I have worked with children, teenagers, adults and seniors. I absolutely love my job and am very passionate about helping my clients change their lives.
Health and wellness
Exercise program design
Personal training and coaching
Fitness instruction
Passion for fitness
Group and individual instruction
Activity Planning
Motivational
Safety techniques
Demonstrating exercises
Healthy living role model