Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Mary Walker

Austin, TX

Summary

Health and Wellness Coach possessing strong professional background enriched through participation with multiple populations. Worked hand-in-hand with clients to set health and wellness goals while inspiring positive action and beneficial goal setting to maximize achievement. Created open and collaborative atmosphere to support ideal client experiences.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Health and Wellness Coach

Self Employed
Remote
11.2023 - Current
  • Delivered effective one-on-one coaching sessions to help motivate clients toward their health and wellness objectives.
  • Built strong relationships with clients through active listening and motivational interviewing.
  • Participated in continuing education activities to maintain certification status as a Health and Wellness Coach.

Coordinator - Equestrian Center

Otomí Club Hípico
San Miguel De Allende
06.2014 - 12.2023
  • Organized competitions, clinics and workshops with equestrian professionals from around the world on subjects specific to various disciplines as well as rider mental and physical health.
  • Managed boarding program in all aspects: budgeting, hiring, horse care and diet, client relations.
  • Kept up-to-date with advances in equine science through attending seminars or reading literature related to this field.

Yoga Instructor/Certified Health Coach

Esencia Spa
San Miguel De Allende
09.2013 - 03.2020
  • Provided one on one coaching regarding health and well-being including healthy lifestyles, food choices, proper movement and posture.
  • Led group classes to clients of all skill levels
  • Educated participants about anatomy, physiology, yoga philosophy and lifestyle related topics.

Education

Master of Arts - Education

Antioch New England
New Hampshire
07-2010

Certificate of Fine Arts - Fine Arts

Oregon College of Arts & Crafts
Portland, Oregon
06-1998

Bachelor of Arts - English Literature

Portland State University
Portland, Oregon
08-1994

Skills

  • Personalized Coaching
  • Active and Empathic Listening
  • Motivational Interviewing
  • Holistic Nutrition and Lifestyle

Certification

  • Certified International Health Coach, International Association for Health Coaches, Decmber 2023
  • Coaching Intensive Practicum, Institute for Integrative Nutrition, December 2023
  • Certified Health Coach, Institute for Integrative Nutrition, September 2015
  • Registered Yoga Teacher RYT200, Yoga Alliance, August 2013 to present

Timeline

Health and Wellness Coach

Self Employed
11.2023 - Current

Coordinator - Equestrian Center

Otomí Club Hípico
06.2014 - 12.2023

Yoga Instructor/Certified Health Coach

Esencia Spa
09.2013 - 03.2020

Master of Arts - Education

Antioch New England

Certificate of Fine Arts - Fine Arts

Oregon College of Arts & Crafts

Bachelor of Arts - English Literature

Portland State University

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Mary Walker